Weigh In record (no journal entry) for 25 September 2019
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56 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1489 kcal
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Fat: 60.68g | Prot: 44.94g | Carbs: 137.93g.
Lunch: De Vegetarische Slager Petit Pâté, Leerdammer Lightlife Kaas, Wasa Vezelrijk Cracker, Gebakken Ei. Dinner: AH Complete Maaltijd Fusilli Spinazie Roomkaas. Snacks/Other: Loempia, Jagermeister Jagermeister , Rode Tafelwijn, Prince Choco Prince (28,5g), Lay's Naturel Chips (Zakje). more...
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Losing 0.1 kg a Week
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Maaiked90's Weight History
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