Weigh In record (no journal entry) for 25 September 2019
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81.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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793 kcal
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Fat: 34.35g | Prot: 42.66g | Carbs: 80.27g.
Lunch: Hofküche Hamburger Fischsuppe, Gemischter Salat mit Dressing, Gebackener, Panierter Fisch oder Im Backteig Ausgebackener Fisch oder Filet. Dinner: Himbeeren, Andechser Natur Joghurt 0,1%. Snacks/Other: Confiserie Firenze Erdbeer-Sahneschnitten. more...
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Losing 0.4 kg a Week
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kiloelfe's Weight History
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