Weigh In record (no journal entry) for 01 February 2013
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61.2 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2013:
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972 kcal
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Fat: 28.62g | Prot: 36.79g | Carbs: 110.95g.
Breakfast: 2X Protein Greek Yogurt - Strawberry. Lunch: Pizza Quick Traditional Snack Sauce, Black Olives. Dinner: Mushrooms, Extra Virgin Olive Oil, Sweet Red Peppers, Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, Gluten Free Pizza Crust. Snacks/Other: Lambrusco. more...
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Losing 0.9 kg a Week
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 Comments
Look at you! Getting closer to your goal. :) Yay!
10 Feb 13 by member: TexasT
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janican71's Weight History
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