Weigh In record (no journal entry) for 25 September 2019
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57.3 kg
Lost so far: 6.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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723 kcal
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Fat: 26.42g | Prot: 32.37g | Carbs: 89.80g.
Breakfast: Sandwich Ham dan Keju, Singkong Goreng. Lunch: Ayam Penyet, Nasi Merah. more...
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Losing 0.5 kg a Week
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meriam.bellina16's Weight History
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