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Farmácia extrafarma Jovita
01/02/2013 10:47
112,55
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112.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2013:
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1638 kcal
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Fat: 29.47g | Prot: 60.80g | Carbs: 281.31g.
Breakfast: Mussarela, Pão Francês, Presunto de Peru, Sementes de Linhaça, Couve-de-Folhas, Berinjela, Laranjas, Suco de Soja de Uva Light. Lunch: Farinha de Mandioca, Galeto Desossado, Suco de Maracujá, Arroz Branco (Médio, Cozido). Snacks/Other: Limonada, Mussarela, Pão Francês, Presunto de Peru. more...
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3028 kcal
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Exercise:
Standing - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Driving - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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cristovaoguerr's Weight History
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