Weigh In record (no journal entry) for 25 September 2019
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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907 kcal
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Fat: 47.77g | Prot: 16.17g | Carbs: 67.08g.
Lunch: Леовит Макароны в Соусе "Болонез". Dinner: Storck Toffifee, Сливочное Масло, Магнит Батон Домашний Нарезной, Слобода Майонез Провансаль 67%, Папа Может Сосиски Сочные. Snacks/Other: Torre Tallada Вино Столовое Полусладкое. more...
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2506 kcal
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Exercise:
Cooking - 20 minutes, Driving - 2 hours, Desk Work - 10 hours and 30 minutes, ходьба вверх по лестнице - 2 minutes, Showering - 40 minutes, Sleeping - 7 hours and 6 minutes, Resting - 2 hours and 20 minutes, Watching TV/Computer - 1 hour, ходьба вниз по лестнице - 2 minutes. more...
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Losing 2.8 kg a Week
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Mariya Cəbrayılova's Weight History
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