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alexandramagdiy
Journal
25 Sep 19
alexandramagdiy's Journal, 25 Sep 19
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Weigh In record (no journal entry) for 25 September 2019
59.9 kg
Lost so far:
7.1 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2019:
1385 kcal
Fat: 47.16g | Prot: 27.12g | Carbs: 213.91g.
Breakfast:
Bounty Bounty, Чай с Сахаром, У Палыча Пирожки с Вишней.
Lunch:
Корона Шоколад Молочный.
Dinner:
Активия Йогурт, Картошка Вареная, Гречаники.
more...
2340 kcal
Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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alexandramagdiy's Weight History
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