Weigh In record (no journal entry) for 25 September 2019
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108.6 kg
Lost so far: 4.9 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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773 kcal
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Fat: 24.51g | Prot: 63.79g | Carbs: 72.28g.
Lunch: Aldi Körniger Frischkäse, Heidelbeeren (Ungesüßt, Gefroren), Milbona Naturjoghurt, Proteinpulver. Dinner: Muscheln mit Basierter Tomatensoße (Mischung), Gut & Günstig Bauernbrot, Aldi Gourmet Salami. more...
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Losing 4.9 kg a Week
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casandra66's Weight History
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