Weigh In record (no journal entry) for 25 September 2019
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114.1 kg
Lost so far: 13.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1994 kcal
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Fat: 87.73g | Prot: 67.86g | Carbs: 236.95g.
Breakfast: Nutella Nutella, Lactel Lait Demi-Écrémé, Compote de Pommes, Baguette, Kellogg's Frosties (30g). Lunch: Haricots Verts, Monoprix Beurre Doux, Langue de Bœuf, Tomates, Huile Végétale. Dinner: Gaufre, Lactel Lait Demi-Écrémé. Snacks/Other: Haribo Orangina Pik, Cacahuètes. more...
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Losing 2.8 kg a Week
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patrick-2019's Weight History
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