Weigh In record (no journal entry) for 25 September 2019
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67 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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594 kcal
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Fat: 23.96g | Prot: 29.19g | Carbs: 65.58g.
Breakfast: Telur Rebus, Regal Marie, Aqua Air Mineral. Lunch: Regal Marie, Aqua Air Mineral, Ayam, Sawi Dimasak (dari Segar), Shirataki Mie Basah Matang. Dinner: Jeruk. more...
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Losing 3.5 kg a Week
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adistya_pradina's Weight History
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