Weigh In record (no journal entry) for 25 September 2019
|
70.7 kg
Lost so far: 3.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
1232 kcal
|
Fat: 55.59g | Prot: 78.10g | Carbs: 97.34g.
Lunch: 멕시카나 후라이드치킨, 페리카나 후라이드치킨. Dinner: 다래전 햄김밥, 맥반석 구운계란, 욕망뉴트리밀 욕망 뉴트리밀 더 그린. Snacks/Other: 투썸플레이스 녹차마카롱. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nature-99's Weight History
|