Weigh In record (no journal entry) for 24 September 2019
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65.1 kg
Lost so far: 18.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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764 kcal
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Fat: 37.26g | Prot: 51.59g | Carbs: 54.81g.
Lunch: Lentilhas, Batata Doce, Ovo Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Vigor Requeijão Light, Sadia Presunto Cozido Magro, Queijo Branco. Snacks/Other: Bolo de Milho. more...
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Losing 0.2 kg a Week
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Carol Vier's Weight History
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