Weigh In record (no journal entry) for 24 September 2019
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66 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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628 kcal
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Fat: 28.69g | Prot: 36.96g | Carbs: 55.14g.
Lunch: Couve-Flor Gratinada, Alface, Friboi Carne Moída de Acém. Snacks/Other: Suco de Abacaxi, Seara Presunto Cozido, Tirol Queijo Mussarela (18g), Bimbo Rap10 Integral. more...
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steady weight
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Alineara1989's Weight History
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