|
concecuencias pos 18 🤫
|
58 kg
Lost so far: 5.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
1616 kcal
|
Fat: 97.19g | Prot: 95.71g | Carbs: 93.32g.
Breakfast: Almendras, Soprole Leche Entera. Lunch: Lechuga, Lasaña de zapallo italiano. Dinner: Sahne Nuss Chocolate con Almendras, PF Pechuga de Pollo Cocida (11g), Colun Queso Gouda Laminado, Tortilla de avena y harina coco, Plátano. Snacks/Other: Frambuesas Congeladas, Supletech Women Whey Protein, Piwen Semilla de Maravilla, Sabu Semilla de Chia. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karen_38's Weight History
|