Weigh In record (no journal entry) for 24 September 2019
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1068 kcal
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Fat: 27.43g | Prot: 64.29g | Carbs: 139.06g.
Breakfast: Cafezinho, Pão Francês. Lunch: Filé de Frango Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Sadia Steak de Frango, Tomates Cereja, Perdigão Linguiça Calabresa. Snacks/Other: Bauducco Cracker Levíssimo , Pão Francês, Cafezinho, Pão de Trigo 100% Integral Torrado. more...
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Losing 2.8 kg a Week
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Camila Rodrigus's Weight History
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