Hexi1912's Journal, 01 Feb 13

Weigh In record (no journal entry) for 01 February 2013
87.3 kg Lost so far: 0.4 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2013:
1693 kcal Fat: 90.72g | Prot: 54.97g | Carbs: 161.98g.   Breakfast: Grüne Paprika, Frischkäse, Kaffee, Vollkornbrot. Lunch: schinken, gurke, frischkäse, vollkornbrot. Dinner: Butter, Harter Parmesan, Fettarmer Naturjoghurt, Extra Natives Olivenöl, Grüner Blattsalat, Pfannengemüse Feinschmecker Art. Snacks/Other: kiwi, Sensations. Menthe Croquant Noir 70%, krapfen, kaffee, Topfenstrudel. more...
2127 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.1 kg a Week

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Hexi1912's Weight History


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