Weigh In record (no journal entry) for 24 September 2019
|
89.6 kg
Lost so far: 6.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
189 kcal
|
Fat: 6.53g | Prot: 6.52g | Carbs: 25.21g.
Breakfast: Actimel Actimel Natural. Lunch: Verdura Plancha, Gallina Blanca Caldo Casero de Cocido , Actimel Actimel Natural. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|