Weigh In record (no journal entry) for 24 September 2019
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88.6 kg
Lost so far: 16.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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996 kcal
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Fat: 35.37g | Prot: 80.35g | Carbs: 82.04g.
Breakfast: Delba Roggen-Vollkornbrot, Gewürzgurken, Kraft Miracle Whip Balance, Bernard Matthews Puten Aufschnitt, Philadelphia Feta und Gurke, Kaffee, Delba Pumpernickel. Dinner: Kühne Silberzwiebeln, Wachtelei, La Miranda Thunfisch-Stücke, Torney Landfleischerei Asia Snack Salat. Snacks/Other: Grüner Tee, Volvic Wasser, Kaffee. more...
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steady weight
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Suckerland's Weight History
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