Weigh In record (no journal entry) for 24 September 2019
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53.2 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1402 kcal
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Fat: 53.16g | Prot: 122.54g | Carbs: 103.23g.
Breakfast: Простоквашино Сметана 10%, Вареники, Славянские Традиции Молоко 1,5%, Bionova Жидкий Подсластитель Стевия, Кофе. Lunch: Оливье ПП, Витебскхлебпром Хлеб Диабетический «Клапатливы». Dinner: Омлет. Snacks/Other: Арахис в Скорлупе (Скорлупа не Съедена). more...
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Gaining 2.1 kg a Week
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katyushaustin84's Weight History
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