Weigh In record (no journal entry) for 24 September 2019
|
58.2 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
1683 kcal
|
Fat: 56.61g | Prot: 57.26g | Carbs: 233.72g.
Breakfast: Brioche sans beurre, Leroux Chicorée Nature, Andros Compote Pomme Mangue sans Sucres Ajoutés, Taillefine Fromage Blanc 0%. Lunch: Del Monte Litchis au Sirop, Brioche sans beurre, Envia Crème Légère Liquide 12%, Ekorigin Galette de Maïs, Sylphide Fondant Emmental, Alvalle Gazpacho. Dinner: Carambar Mini Carambar, Baguette, Nutella Nutella, Carrefour Viande de Bœuf Séchée, Melon. Snacks/Other: Gerblé Galette de Riz Chocolat Noir, Noisette. more...
|
|
1737 kcal
|
Exercise:
running - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
19angie19's Weight History
|