Weigh In record (no journal entry) for 24 September 2019
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76 kg
Lost so far: 7.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1292 kcal
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Fat: 43.12g | Prot: 41.37g | Carbs: 182.48g.
Breakfast: Penny Markt Putenbrust Filet, Lätta Extra Fit mit Buttermilch , Lila Bäcker Roggenmischbrot. Snacks/Other: Gelbe Torte (mit Vanilleglasur), Gut & Günstig Mini Windbeutel, Gut & Günstig Pflaumen Streuselkuchen, Gut & Günstig Käsekuchen, Zuivelhoeve Duo Vla Leichter Genuss. more...
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Gaining 0.7 kg a Week
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patch20278's Weight History
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