Как-то так 😳🙄😒
|
60.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
1196 kcal
|
Fat: 47.15g | Prot: 42.67g | Carbs: 157.24g.
Breakfast: Поречье Торт Зебра, Кофе с Молоком. Lunch: Брест-Литовск Сметана 15%, Щавелевый Суп. Dinner: Зеленый Чай, Болгарский Перец, Кабачковая Запеканка. Snacks/Other: Молочный Мир Кефир 1,5%, Персики, Кофе с Молоком, Арбуз. more...
|
|
1577 kcal
|
Exercise:
Hula Hoop - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natasha Nosal's Weight History
|