Weigh In record (no journal entry) for 24 September 2019
|
78.8 kg
Lost so far: 24.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
1478 kcal
|
Fat: 46.97g | Prot: 49.86g | Carbs: 209.63g.
Breakfast: Elle & Vire Beurre, Tropicana Orange sans Pulpe, Baguette, Café. Lunch: Good Goût Mangue, Sodeb'O Wrap. Dinner: Baguette, Subway Cookie Deux Chocolats, Spaghetti Bolognaise. Snacks/Other: Raisins. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|