Mariya Cəbrayılova's Journal, 24 Sep 19

Mariya Cəbrayılova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 September 2019

72.9 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:

781 kcal

Fat: 46.40g | Prot: 40.60g | Carbs: 13.85g. Dinner: Первая Свежесть Котлеты Сливочные. Snacks/Other: Torre Tallada Вино Столовое Полусладкое. more...

2538 kcal

Exercise: Watching TV/Computer - 1 hour, ходьба вниз по лестнице - 2 minutes, Showering - 40 minutes, ходьба вверх по лестнице - 2 minutes, Driving - 2 hours, Sleeping - 4 hours and 38 minutes, Resting - 4 hours and 48 minutes, Cooking - 20 minutes, Desk Work - 10 hours and 30 minutes. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mariya Cəbrayılova's Weight History

View Complete History

Mariya Cəbrayılova's Journal, 24 Sep 19

Submit a Comment

Mariya Cəbrayılova's Weight History