Weigh In record (no journal entry) for 24 September 2019
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66 kg
Lost so far: 11.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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2062 kcal
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Exercise:
Standing - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 5 hours, Sitting - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 9 hours. more...
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Gaining 1.9 kg a Week
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mamou2905's Weight History
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