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Rebote le dicen
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1847 kcal
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Fat: 42.80g | Prot: 66.69g | Carbs: 311.05g.
Breakfast: Sanissimo Salmas, Huevo, Sandía, Gamesa Galletas Marias, Calabacitas. Lunch: Arroz Blanco, Cecina, Papa Cocida, Ensalada de Lechuga con Verduras Variadas, General Mills Fiber One Brownies. Dinner: Los Volcanes Queso Oaxaca, Bimbo Pan Integral (60g), Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Arándanos. Snacks/Other: Toronja (Rosa y Rojo), Turin Chocolate Amargo 70% Cacao, Gamesa Galletas Marias. more...
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590 kcal
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Exercise:
Exercise Machine - 1 hour and 2 minutes, Apple Health - 22 hours and 58 minutes. more...
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Gaining 0.9 kg a Week
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