Weigh In record (no journal entry) for 24 September 2019
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62 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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776 kcal
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Fat: 48.29g | Prot: 38.03g | Carbs: 49.24g.
Breakfast: Капучино. Lunch: Кофе с Сахаром, Огурец (с Кожурой), Макароны Отварные, Лечо. Dinner: Борщ с Говядиной, Бабкины Семечки Семечки. more...
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Losing 1.4 kg a Week
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Vikussshka's Weight History
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