Weigh In record (no journal entry) for 24 September 2019
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109.5 kg
Lost so far: 32.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1301 kcal
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Fat: 75.71g | Prot: 22.70g | Carbs: 134.65g.
Breakfast: Бутерброд с Маслом, Жареное Яйцо, Жареная Картошка. Lunch: Бутерброд с Маслом, Жареная Картошка. more...
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Losing 0.1 kg a Week
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