Weigh In record (no journal entry) for 18 August 2010
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81.6 kg
Lost so far: 1.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 14.77g | Prot: 12.55g | Carbs: 57.20g.
Breakfast: Almond Breeze Unsweetened Original, Cheerios. more...
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Losing 0.6 kg a Week
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