Weigh In record (no journal entry) for 23 September 2019
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64.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1890 kcal
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Fat: 72.42g | Prot: 34.04g | Carbs: 282.93g.
Breakfast: Bonne Maman Confiture Fraises, Thé Earl Grey, Lidl Biscottes. Lunch: Mamie Nova Cheese Cake Fruits Rouges, Purée de Pommes de Terre, Herta Salami, Melon, Les Croisés Mini Beurre, Pain, Café. Dinner: Soignon Le Chevre, Pain, Les Croisés Mini Beurre, Poires, Café. Snacks/Other: Tarte à la Rhubarbe, Leonidas Chocolat, Nescafé Café Soluble, Café. more...
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Losing 1.6 kg a Week
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