Weigh In record (no journal entry) for 05 September 2019
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71.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1731 kcal
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Fat: 110.95g | Prot: 115.65g | Carbs: 78.55g.
Breakfast: Herbalife Nutrev, Herbalife Shake de Café. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cenouras Cozidas, Frescatto Filé de Cação . Dinner: Ovo Frito, Scala Queijo Prato, Herbalife Nutri Soup. Snacks/Other: Scala Queijo Prato, Ovo Frito sem Gordura, Herbalife Fiber Concentrate Uva, Abacate. more...
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2203 kcal
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Exercise:
Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Taciana Guinarães's Weight History
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