Weigh In record (no journal entry) for 23 September 2019
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71.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1151 kcal
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Fat: 36.39g | Prot: 74.40g | Carbs: 131.49g.
Breakfast: So Delicious Coconut Milk Creamer - Original, Sugar, Jennie-O Sliced Oven Roasted Turkey Breast, Market Pantry Light Mozzarella String Cheese, Siggi's Black Cherry 2% Yogurt. Lunch: Trader Joe's Fiery Chicken Curry. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Peter Paul Mounds (Fun Size), Mars Milky Way (Fun Size), Hershey's 100 Calorie Hershey Bar, York Peppermint Pattie (Fun Size). more...
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1955 kcal
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Exercise:
Elliptical - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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shadowprancer's Weight History
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