Weigh In record (no journal entry) for 23 September 2019
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194.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1319 kcal
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Fat: 40.30g | Prot: 95.76g | Carbs: 143.63g.
Lunch: Roa Arroz, Cazuela de Mariscos, Plátano Maduro, Pechuga de Pollo sin Piel. Snacks/Other: Natuchips Plátano Verde, Crem Helado Casero de Coco, Empanada de Pollo al Horno, Cheesecake. more...
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Gaining 9.1 kg a Week
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jonatanagudelo's Weight History
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