Weigh In record (no journal entry) for 23 September 2019
|
61.3 kg
Lost so far: 3.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
1377 kcal
|
Fat: 89.19g | Prot: 106.65g | Carbs: 23.04g.
Lunch: Anglo Picanha, LAR Brócolis . Dinner: Perdigão Chester, Qualitá Ovo tipo Extra Branco, O Bom da Fazenda Queijo Mozarela com Recheio de Requeijão, PÃO LOW CARB. Snacks/Other: Hortifruti Abacate, Mandubim Pasta de Amendoim Integral com Amendoim Granulado. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clarissa Brum's Weight History
|