Weigh In record (no journal entry) for 23 September 2019
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98 kg
Lost so far: 21 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1905 kcal
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Fat: 62.06g | Prot: 26.40g | Carbs: 312.39g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Birnen, Banane. Dinner: Migros Zwetschgenwähe. Snacks/Other: Oreo Oreo Original, Kaffee mit Milch und Zucker. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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