Weigh In record (no journal entry) for 23 September 2019
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76.4 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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745 kcal
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Fat: 45.53g | Prot: 56.58g | Carbs: 27.15g.
Breakfast: Fazenda São José Cogumelo Paris, Ovo de Codorna, Ovo. Lunch: Kiwi, Qualitá Tomate Grape, Salada Verde Mista, Alcatra Grelhada. Dinner: Morangos, Benassi Tâmara Isralense, Tomates Cereja, Fazenda São José Cogumelo Paris, Ovo. Snacks/Other: Azeite de Oliva Extra-Virgem, Ovo de Codorna, Morangos. more...
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321 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Gaining 0.4 kg a Week
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Aline Ugolini's Weight History
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