Weigh In record (no journal entry) for 23 September 2019
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62 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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736 kcal
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Fat: 33.98g | Prot: 34.14g | Carbs: 73.90g.
Breakfast: Банан, Сахар, Кофе. Lunch: Картофельное Пюре. Dinner: Жареная или Запеченная Курица, Флинт Сухарики, Люкс Чипсы с Беконом. more...
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Losing 0.4 kg a Week
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Aleftina1989.'s Weight History
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