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29%
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100.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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555 kcal
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Fat: 8.85g | Prot: 15.00g | Carbs: 99.00g.
Breakfast: Zurück Zum Ursprung Porridge Hafermahlzeit Früchte. more...
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Losing 0.3 kg a Week
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mmarkhar's Weight History
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