Weigh In record (no journal entry) for 23 September 2019
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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305 kcal
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Fat: 7.52g | Prot: 27.59g | Carbs: 35.19g.
Breakfast: Белый Город Молоко 2,5%, С.Пудовъ Мука Рисовая, Сахар, Яйцо, Красная Цена Творог Обезжиренный 0,5%. more...
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Losing 1.1 kg a Week
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vera.senat's Weight History
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