Weigh In record (no journal entry) for 23 September 2019
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59.7 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1796 kcal
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Fat: 51.37g | Prot: 89.96g | Carbs: 245.18g.
Breakfast: Красная Икра Красная Икра, Белый Хлеб, Тушеные Овощи, Гречка Отварная. Lunch: Паста с Тунцом, Белый Хлеб, Хумус, Апельсиновый Сок. Dinner: Гречка Отварная, Куриная Грудка. more...
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Losing 2.1 kg a Week
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Лариса1868's Weight History
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