Weigh In record (no journal entry) for 23 September 2019
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111.8 kg
Lost so far: 30.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1575 kcal
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Fat: 134.54g | Prot: 78.47g | Carbs: 10.95g.
Lunch: Евроопт Копчёная Свинная Грудинка, Земляника. Dinner: Капуста Белокочанная, Кокосовое Масло, O'Zera Горький Шоколад 97,7%, Сливочное Масло, Говядина. more...
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steady weight
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Mortisfera's Weight History
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