Weigh In record (no journal entry) for 23 September 2019
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68.2 kg
Lost so far: 23.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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528 kcal
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Fat: 0.26g | Prot: 34.54g | Carbs: 92.90g.
Breakfast: J7 Овощной Микс с Морской Солью. Lunch: Простоквашино Творог Мягкий 0,1%. more...
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Losing 1.8 kg a Week
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marisokolovska's Weight History
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