Weigh In record (no journal entry) for 23 September 2019
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114 kg
Lost so far: 13.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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2425 kcal
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Fat: 93.85g | Prot: 110.05g | Carbs: 293.87g.
Breakfast: Kellogg's Frosties (30g), Compote de Pommes, Lactel Lait Demi-Écrémé, Baguette, Société Roquefort, Monoprix Beurre Doux. Lunch: Papaye, Bio Village Beurre Doux, Pâtes (Cuites), Poisson. Dinner: Olives Vertes, Parmesan (Dur), Cacahuètes, Gaufre, Lactel Lait Demi-Écrémé. Snacks/Other: Haribo Crocodiles. more...
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steady weight
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patrick-2019's Weight History
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