Weigh In record (no journal entry) for 23 September 2019
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93.7 kg
Lost so far: 16.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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241 kcal
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Fat: 10.43g | Prot: 3.76g | Carbs: 34.60g.
Breakfast: Кофе с Молоком и Сахаром, Лэнд Оладьи Тыквенные. Snacks/Other: Коркунов Конфета, Перекресток Арбуз, Арбуз. more...
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Gaining 1.4 kg a Week
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