Weigh In record (no journal entry) for 18 August 2010
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68.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 138.33g | Prot: 200.29g | Carbs: 58.49g.
Breakfast: Water, Diet Coke, Lowfat Cheddar or Colby Cheese, Turkey Sausage. Lunch: Broccoli and Cheese, Lowfat Cheddar or Colby Cheese, Ground Turkey 85/15. Dinner: Chicken Wings. Snacks/Other: Reduced Fat Peanut Butter, Celery, Light String Cheese, Yellow Mustard, American Cheese, Deli Turkey or Chicken Breast Meat. more...
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2745 kcal
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Exercise:
Running - 6/mph - 6 minutes, Walking (moderate) - 3/mph - 45 minutes, Housework - 30 minutes, Desk Work - 7 hours, Boxing - 45 minutes, Sleeping - 7 hours and 15 minutes, Resting - 7 hours and 39 minutes. more...
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Gaining 3.2 kg a Week
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Jillian04's Weight History
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