Weigh In record (no journal entry) for 23 September 2019
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49 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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732 kcal
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Fat: 19.82g | Prot: 21.72g | Carbs: 117.62g.
Breakfast: Sayur Lodeh, Nasi Putih. Lunch: Sayur Lodeh, Nasi Putih. more...
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Losing 0.5 kg a Week
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ayu_fitri's Weight History
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