Weigh In record (no journal entry) for 23 September 2019
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54.2 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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2189 kcal
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Fat: 84.72g | Prot: 163.93g | Carbs: 177.46g.
Breakfast: 蒸餃（海鲜餡或肉餡）. Lunch: 米粉（煮熟）, 芋頭. Dinner: 烤豬肉, 雞大腿肉（烘烤）, 烤牛肉. more...
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Gaining 2.1 kg a Week
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LuluLin92's Weight History
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