Weigh In record (no journal entry) for 23 September 2019
|
74.8 kg
Lost so far: 3.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
422 kcal
|
Fat: 15.35g | Prot: 31.41g | Carbs: 37.37g.
Breakfast: 金弘 無糖花生醬, 吐司, 水煮蛋, 小卷. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amandahg's Weight History
|