Weigh In record (no journal entry) for 23 September 2019
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71 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1250 kcal
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Fat: 93.91g | Prot: 47.93g | Carbs: 72.58g.
Breakfast: 자연애찬 반숙이, 아보카도. Lunch: 자연애찬 반숙이, 고추가루, 바나나, 콩나물, 대패삼겹살. more...
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Gaining 0.7 kg a Week
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joe17402's Weight History
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