beth1313's Journal, 18 Aug 10

Weigh In record (no journal entry) for 18 August 2010
77.8 kg Lost so far: 0.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2010:
260 kcal Fat: 8.00g | Prot: 18.00g | Carbs: 31.00g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
Gaining 1.6 kg a Week

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beth1313's Weight History


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